Digital Detox – DMU

DMU – taking a break from social media This month, De Montfort University in Leicester took a bold – but kind of cool – move.  Between 16th and 21st January, DMU made the decision to take a break from all of its usual social media channels.  Why?  To encourage its staff and students to follow … Continue Reading

Does Social Media Harm Your Mental Health?

Social media is a relatively new phenomenon in the technology arena. Years ago, it just didn’t exist. We sent letters, made telephone calls and met in person. That was pretty much it. Facebook was founded in 2004, with it being rolled out and available to everyone over the age of 13 in 2006. Twitter appeared … Continue Reading