‘Free From’ Skincare Products

In most supermarkets these days you will see ‘free from’ ranges.  Free from gluten or free from dairy.  But what about ‘free from’ beauty products?  Free from chemicals?  Free from animal cruelty? Recently, I’ve been switching some of the skincare products I use.  It’s so easy to pick up a product from the shelves without … Continue Reading

The Best Advice I Can Give You On The Importance Of Self-Love

Hey everyone! It’s been a while since we last spoke (it’s been super busy with uni work) but this post will be about L.O.V.E. Not just any kind of love but one of the most important types of love out there, SELF LOVE. I want to give you the best advice I can on the … Continue Reading

Arachnophobia: Causes And Treatments

Quite simply, someone that suffers from arachnophobia suffers from a fear of spiders. This is a hugely common phobia, and it is believed that around one-third of the population of the world suffers from this condition. It is also an extremely old phobia with the name deriving from Ancient Greek. There is an ancient Greek … Continue Reading

Paranoia: Dealing With The Condition And Finding A Solution

While there will be many occasions in life when people feel slightly paranoid, there are some people whose lives are blighted by paranoia. Paranoia is where you think and feel that you are at risk or under threat, even if there is not much evidence to suggest that you are. Paranoia is usually classed as … Continue Reading

Digital Detox – DMU

DMU – taking a break from social media This month, De Montfort University in Leicester took a bold – but kind of cool – move.  Between 16th and 21st January, DMU made the decision to take a break from all of its usual social media channels.  Why?  To encourage its staff and students to follow … Continue Reading