January breakups: Dealing with the early stages of a breakup or a divorce

There are plenty of research studies that show a boom in relationship breakups in January. If you are married, then there is a one in five chance that you have considered breaking up this month.  For a lot of people, they have planned to break up with their partner before January however haven’t because they … Continue Reading

#MeToo

A couple of years ago, you may have seen a certain hashtag trending on social media. #MeToo I had spotted the phrase being used by all sorts of people; friends, colleagues, celebrities and strangers.  Did you know what it was all about?  If not, I’m about to reveal all. The movement originated from women who … Continue Reading

Things to Do When You Feel Angry with Someone

We all have both good days and bad. Sometimes we are faced with challenges in our lives that make us angry. Everyone has been in that situation where someone has really ticked you off.  Actually, as I write this… I feel angry. Anger can come from anything or anyone and its completely normal, however, there … Continue Reading

Hinching

You may be wondering what all the hype is about Mrs Hinch. Or maybe you’re wondering who on earth she is?  Just in case you didn’t know, Mrs Hinch (otherwise known as Sophie Hinchcliffe) rose to fame over on Instagram due to her top tips and advice on cleaning!  With over 2 million followers, she … Continue Reading

The Best Advice I Can Give You On The Importance Of Self-Love

Hey everyone! It’s been a while since we last spoke (it’s been super busy with uni work) but this post will be about L.O.V.E. Not just any kind of love but one of the most important types of love out there, SELF LOVE. I want to give you the best advice I can on the … Continue Reading