Things to Do When You Feel Angry with Someone

We all have both good days and bad. Sometimes we are faced with challenges in our lives that make us angry. Everyone has been in that situation where someone has really ticked you off.  Actually, as I write this… I feel angry. Anger can come from anything or anyone and its completely normal, however, there … Continue Reading

Hinching

You may be wondering what all the hype is about Mrs Hinch. Or maybe you’re wondering who on earth she is?  Just in case you didn’t know, Mrs Hinch (otherwise known as Sophie Hinchcliffe) rose to fame over on Instagram due to her top tips and advice on cleaning!  With over 2 million followers, she … Continue Reading

The Best Advice I Can Give You On The Importance Of Self-Love

Hey everyone! It’s been a while since we last spoke (it’s been super busy with uni work) but this post will be about L.O.V.E. Not just any kind of love but one of the most important types of love out there, SELF LOVE. I want to give you the best advice I can on the … Continue Reading

Arachnophobia: Causes And Treatments

Quite simply, someone that suffers from arachnophobia suffers from a fear of spiders. This is a hugely common phobia, and it is believed that around one-third of the population of the world suffers from this condition. It is also an extremely old phobia with the name deriving from Ancient Greek. There is an ancient Greek … Continue Reading

Paranoia: Dealing With The Condition And Finding A Solution

While there will be many occasions in life when people feel slightly paranoid, there are some people whose lives are blighted by paranoia. Paranoia is where you think and feel that you are at risk or under threat, even if there is not much evidence to suggest that you are. Paranoia is usually classed as … Continue Reading